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Care365 journal · Ontario

Depression resources

Patient-friendly information about depression, preparing for care and understanding your next steps in Ontario.

Articles in this folder

An adult reviewing medication questions with a clinician
Depression resources

Antidepressants in Canada: understanding medicine families and treatment choices

A search for antidepressants can quickly become a series of brand comparisons: one medicine versus another, which works fastest, which affects weight and which has fewer side effects.

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An adult opening curtains to morning light
Depression resources

Depression, motivation and recovery: understanding changes in daily life

Depression can be difficult to describe when the main problem is not crying but feeling flat, disconnected or unable to begin ordinary tasks.

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Two friends talking on a lakeside walk
Depression resources

Depression, guilt and low motivation: how to start a conversation about care

When ordinary tasks feel heavy and self-criticism grows, you do not need to find the perfect words before asking for help. A Canadian guide to recognising changes and preparing for support.

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